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Steps & Steps Platforms / Tone Fitness
ANTI-BURST CONSTRUCTION – Our exercise ball is made from phthalate-free, latex-free burst-resistant material, ensuring a safer and long-lasting product.
STRENGTHEN CORE – Using a stability ball during exercise provides a stable platform for your entire workout and can be used for various exercises. Increase the intensity by moving your feet closer together, which will make your body work harder to maintain balance.
IMPROVE POSTURE & BALANCE – When using a stability ball, your abs remain engaged throughout your workout, making your core stronger. This improves your posture, balance, and stability, while also protecting your lower back.
EXERCISE CHART & DVD – Learn how to strengthen and tone your core and ab muscles by following the included exercise sheet and DVD! The ball comes with an included hand pump that helps you maintain the ball at the correct size.
VARIETY – Choose from two sizes: the 55cm (pink) ball for people up to 5’3” tall, and the 65cm (blue) ball for those between 5’4” to 6’0” tall.